Synbiotic Formula Non-Stimulant 30 Capsules / Bottle

SodaTide: Daily Synbiotic Support for Gut & Metabolic Balance

SodaTide is a daily synbiotic supplement formulated to support a balanced gut environment and everyday metabolic wellness. Instead of a complicated routine, the formula is built into one simple capsule you take each day with water.

Supports a balanced gut microbiome*
Helps maintain normal digestive comfort*
Supports short-chain fatty acid production*
Simple one-capsule daily routine

01One Daily Capsule

02Fermentable Fiber Blend

03Named Probiotic Strains

04Refrigerate After Opening

Product Type	Synbiotic Dietary Supplement
Format	Daily Vegetarian Capsule
Daily Serving	1 Capsule With Water
Storage	Refrigeration Recommended
Packages	2, 3 & 6 Bottles

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Take Daily

Fiber Ferments

Balance Supported

Getting To Know SodaTide

What Is SodaTide?

SodaTide is a dietary supplement built around the idea that digestive wellness involves more than simply choosing what to eat. Your digestive system hosts a large community of microorganisms — the gut microbiome — that interact with nutrients and dietary fiber every day.

SodaTide is categorized as a synbiotic supplement, meaning it combines prebiotic fiber (food for beneficial bacteria) with probiotic microorganisms (the bacteria themselves) in a single daily capsule. You can see the complete ingredient breakdown here.

It's designed for adults who want a straightforward, non-stimulant way to support gut and metabolic wellness without juggling a powder, a drink mix, or a multi-step routine. One capsule, taken daily with water, is the entire process.

What makes the formula different from more basic probiotic products is its combination of two distinct fermentable fibers alongside several named probiotic strains — rather than a single vague "probiotic blend." Read the full SodaTide review for a closer look at how it's positioned against other gut-health options.

SodaTide Pricing

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2 Bottles

60-Day Supply

$99/bottle

$79/bottle

Total: $158 · + $9.99 shipping

60 Capsules Total
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3 Bottles

90-Day Supply

$99/bottle

$69/bottle

Total: $207 · Free US Shipping

90 Capsules Total
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6 Bottles

180-Day Supply

$99/bottle

$49/bottle

Total: $294 · Free US Shipping

180 Capsules Total
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Free With Your Order

SodaTide Bonus Offer

Order the 3- or 6-bottle package and receive these three digital guides free.

Free Bonus Facial Rejuvenation bonus guide

Facial Rejuvenation

A free digital guide on simple daily habits for refreshed-looking skin, included with your 3- and 6-bottle packages.

Free Bonus Renova Flora Protocol bonus guide

Renova Flora Protocol

A companion guide on everyday habits that may complement a balanced gut-focused routine, free with larger packages.

Free Bonus Personalized Usage Guide bonus guide

Personalized Usage Guide

A guide to help you build SodaTide into a consistent daily routine, included free with your order.

The Idea Behind The Formula

Why We Built SodaTide Around Fiber and Fermentation

Some dietary fibers can't be fully broken down by digestive enzymes in the small intestine. They travel onward into the large intestine, where certain bacteria ferment them, producing short-chain fatty acids — compounds involved in several digestive and metabolic processes.

SodaTide was designed around that relationship: pairing fermentable fiber with the specific microorganisms that interact with it. You can read a deeper explanation of the mechanism on our how SodaTide works blog post, or explore the official product overview for the full picture.

It's a formula built on consistency rather than quick fixes — a daily habit meant to complement a fiber-aware diet, not replace one.

Inside The Formula

Ingredients of SodaTide

SodaTide combines two prebiotic fibers with a probiotic blend naming three specific microorganisms. See the complete SodaTide ingredients guide for amounts, synergy notes and the full Supplement Facts summary.

Chicory Root Inulin

Prebiotic fiber

Chicory root inulin is a soluble dietary fiber that passes through the upper digestive system largely intact. Once it reaches the large intestine, certain resident bacteria can ferment it, producing short-chain fatty acids and supporting the activity of select microorganism populations. It's one of the most widely studied prebiotic fibers in nutritional science, which is why SodaTide leans on it as a foundational ingredient.

A fermentable fiber source for the formula's prebiotic side

Potato Resistant Starch

Prebiotic fiber

Potato resistant starch resists digestion in the small intestine and travels onward to the large intestine, where gut microorganisms can ferment it. That fermentation can produce butyrate and other short-chain fatty acids. Pairing it with chicory root inulin gives the SodaTide formula two distinct fiber sources rather than relying on a single type.

A second fermentable fiber that complements inulin

Akkermansia Muciniphila

Named probiotic strain

Akkermansia muciniphila naturally occurs in the human digestive tract and is distinctive for its relationship with mucin, part of the intestinal mucus layer. It has drawn considerable research interest because of its association with intestinal barrier function and several metabolic health markers, which is part of why its inclusion sets SodaTide apart from more basic probiotic blends.

A microorganism studied for its relationship with the gut lining

Bifidobacterium Infantis

Named probiotic strain

Bifidobacterium infantis belongs to the well-studied Bifidobacterium family. Certain strains have been investigated for their potential roles in digestive comfort, intestinal function, and microbial fermentation. Bifidobacteria are also known for their ability to use certain carbohydrates and prebiotic fibers — a relationship directly relevant to SodaTide's synbiotic design.

A Bifidobacterium strain linked to digestive comfort research

Clostridium Butyricum

Named probiotic strain

Clostridium butyricum is known for producing butyrate, a short-chain fatty acid that cells lining the colon use as a major energy source. Researchers have also explored its relationship with intestinal barrier function. It's worth noting this species is distinct from Clostridioides difficile, despite the similar-sounding name.

A butyrate-producing strain supporting colon cell energy

Additional Probiotic Blend

Supporting blend

Alongside the three named strains, SodaTide includes an additional probiotic blend. The supplied product information doesn't break down every organism in this blend individually, so we'd encourage checking the current Supplement Facts panel on the bottle for the most precise, up-to-date breakdown before you buy.

A supporting blend rounding out the formula

What To Expect

Benefits of SodaTide

These are potential ingredient-related wellness areas, not guaranteed results. Individual responses vary — see real feedback on our SodaTide reviews page.

SodaTide Supports Gut Microbiome Balance

Key Ingredients: Chicory Root Inulin, Potato Resistant Starch, Akkermansia Muciniphila

The gut microbiome is shaped by the food you eat, your fiber intake, and other everyday lifestyle factors. SodaTide pairs prebiotic fiber with probiotic microorganisms as part of a synbiotic approach to supporting a more balanced digestive environment day to day.

SodaTide Supports Digestive Wellness

Key Ingredients: Chicory Root Inulin, Potato Resistant Starch

Dietary fiber plays an important role in normal digestion and bowel function. Inulin and resistant starch are two fermentable fibers that interact with intestinal microorganisms, which is why digestive wellness sits at the center of the SodaTide formula.

SodaTide Supports Normal Bowel Function

Key Ingredients: Potato Resistant Starch, Probiotic Blend

Certain dietary fibers can influence stool consistency and intestinal transit time. Adequate fiber intake is an important part of maintaining normal bowel habits, though individual responses will always depend on overall nutrition and personal digestive sensitivity.

SodaTide Supports Short-Chain Fatty Acid Support

Key Ingredients: Clostridium Butyricum, Chicory Root Inulin

When gut bacteria ferment dietary fiber, they produce short-chain fatty acids such as butyrate, acetate, and propionate. These compounds are being studied for their involvement in a range of digestive and metabolic processes, and SodaTide's fiber-and-probiotic pairing is designed with that fermentation pathway in mind.

SodaTide Supports Intestinal Barrier Research

Key Ingredients: Akkermansia Muciniphila, Clostridium Butyricum

A healthy intestinal barrier is a foundational part of normal digestive function. Akkermansia muciniphila and butyrate-producing bacteria have drawn research attention for their relationship with different parts of the intestinal environment, including the protective mucus layer.

SodaTide Supports Appetite-Related Signaling

Key Ingredients: Full Synbiotic Formula

The gut communicates with the brain through several biological pathways, and researchers continue studying how gut microorganisms and their fermentation byproducts may participate in signals associated with appetite and fullness. SodaTide is not an appetite suppressant, and no guaranteed changes in hunger or body weight should be expected.

SodaTide Pricing